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Mental Health Services on the NHS There has been a massive increase in people seeking help for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan has made a renewed commitment to grow the investment in mental health services quicker than the NHS budget in general. This includes the work of a specialist in suicide prevention. Get assistance One out of four of us will experience a mental health problem at some time in our lives. The good news is that there are a variety of different options to seek help and most of us recover with time. However, it is important to know what help is available and who can provide it. You can seek assistance from a variety of places, including your GP (primary medical doctor who treats patients) as well as your local health centre, or a community mental health team. These teams are made up of occupational therapists, nurses, psychotherapists and speech and language therapists who work together with the people who utilize the service. You may receive individual or group therapy depending on the kind of help you require. You will be asked to fill out a form by your GP so that they can refer you to a mental health team in the community. They will also ask you what you require in terms of support. You will be assessed by members of the mental team which includes a psychologist, psychiatrist or social worker. In some cases the assessment and treatment will be conducted by a specialist in clinical nursing. If you're experiencing a crisis, you can contact the NHS 111 helpline for urgent assistance. If you already receive mental health services it is recommended to contact your primary team first, unless it's outside of hours, or on a weekend, or a bank holiday. The Five Year Forward View for Mental Health included plans to establish more multidisciplinary, community-based, place-based mental health teams, with connections to primary care networks. These will help to improve the quality of the care delivered to people who are suffering from a mental health crisis. They will also offer support in their homes and communities rather than in hospitals. The plan also aimed to help make crisis services more accessible by reducing wait times and opening more beds. It also proposes the introduction of mental health transport vehicles and ensure that all ambulances have an official who is a mental health liaison in their control rooms to ensure that those suffering from an illness of mental health are supported in emergency situations. Treatment options The NHS provides a wide range of treatment options for mental health conditions. GPs typically have the ability to treat minor disorders, but more serious illnesses will require a specialist team. These teams are spread across community and primary mental health services, as well as the psychiatric hospitals. You can also seek assistance in a secure space when you are in a crisis. Talking therapies are one of the most popular forms of treatment for anxiety and depression. These programs, previously known as IAPT (Interactive Assessment and Psychotherapy), have seen their number of referrals increase each year since they were launched in 2008. The NHS Long Term Plan commits to expanding these services to ensure that 1.9 million people can access them in 2023/2024. Psychiatric medicines are another important aspect of treatment. They can alleviate symptoms by altering the way chemicals in your brain work. They can also be used to ease side effects of other treatments. Your doctor will prescribe the appropriate medicine for you. There are a variety of talking therapies, including individual therapy and group therapy. Some of these can be delivered in person, but others can be delivered via a remote device. Some patients prefer treatment in person, but that is a personal choice. There are a variety of charities that provide classes and support groups, such as Mind. Their website has a lot of information that is reliable, however you should be aware that there's a lot of false or misleading information on the internet about mental health issues. The NHS is advancing the quality of mental health care, but it's struggling to meet demand. In the UK, there are 54 mental trusts. They receive the majority of funding for their services from clinical commissioning groups. They are usually located in a specific region however, they may be contracted to provide national services. A key issue is the insufficient resources to meet the growing demand. There are also concerns about the quality of care and there is a shortage of nurses and psychiatrists. The NHS is trying to improve the quality of care by introducing new ways of working and offering more training. It also introduces more secure and efficient methods to treat people in crisis. This includes mobile crisis teams, as well as safe spaces. We are here to help you Since the NHS was established 70 years ago, there have been positive changes for those suffering from mental health issues. The treatment options have gotten better and social barriers have been broken down. But there is much more to be done. People who are suffering from a mental health crisis require the ability to access the help they need quickly and easily. That's why the NHS is working hard to improve the quality of services for those who need them. In 2020/21, we will ensure that all acute hospitals offer a mental health liaison service that is available in A&E and on inpatient wards, and that 70% of them will meet the core 24 standard by 2023/24. Then we will strive for 100% coverage. We will also expand community services, including talk therapy, to provide support for hundreds of thousands of individuals suffering from mental health conditions regardless of whether they are common or severe. We will continue to work on our national Improving Access to Psychological Therapies programme (IAPT), so that more people suffering from mental health problems can be seen quicker by trained therapists. The NHS offers confidential, free helplines to anyone struggling with mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are run by trained volunteers. They provide an environment where you can talk in a safe manner, or offer information and advice on how to tackle your mental health issues. Additionally, there are mental health assessment cost of local organisations which can provide support and guidance to those with mental health issues. These can include self-help guides, coping strategies and activities to try. Many of these organisations provide support groups in person to those who prefer it. The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. There is also the Nightline student counselling service, which provides confidential listening and support from experienced volunteers, as well as information on other services. Charities such as Mind and Rethink are a excellent source of information and can provide support in various forms, including online and through local groups. They can provide a variety of courses and activities from mindfulness to art classes, which are beneficial for those with mental health issues. Referrals Mental health services are under pressure and GPs must make difficult decisions about which specialist services to refer their patients to. The doctor will take the patient's medical history into consideration and then refer them to a specialist they think can assist. They can refer a patient either to an NHS trust, or to an independent provider. A mental health professional will assess the referral to determine if it's appropriate or not. If the specialist isn't pleased with the referral they will contact the GP to discuss their decision and explain the reasons. They could request the GP to change the referral or request additional information. The ability to refer patients to a local Community Mental Health Team can be made through the NHS e-Referral Service. The system permits GPs and other health professionals to refer people to either a pre-mental health clinical assessment service or directly to an appointment with an outpatient. However not all CMHTs provide both options, and the system cannot be used for every type of mental health referral. A doctor may decide to refer a person to a specialist community mental health service (CMT). They are usually managed by a large hospital or local healthcare organisation. CMTs are a good choice for those who require to see a psychiatrist or psychologist but do not require inpatient care. They can also provide an early intervention service, where a psychiatrist works with an psychotherapist to help a patient overcome a crisis or increase their quality of life. One of the challenges faced by CMTs CMT is ensuring that all referrals are allocated within the appropriate timeframe. Many referrals are considered urgent even though they may not be. This can cause people who aren't in a crisis to be rushed and suffer delays. To combat this problem, some CMHTs have attempted to establish more uniform standards for what constitutes a referral urgent. This was achieved through a standardised form which asks the referrer to indicate if the situation is urgent. The form includes a box that the referrer can tick in the event that they believe that the referral is urgent.